About Anne
Hi, I’m Anne!
Self-healer, Licensed Clinical Mental Health Counselor (LCMHC), intuitive guide, mentor, creator, and author of The Edge of Enough: Where Wanting More Meets the Courage to Love Yourself Like It Matters (It Does), out later this year.
I’m based in Asheville, NC, where the mountains meet the sky, and healing feels just a little more possible.
The Journey That Shaped Me
I began my journey back to myself over 30 years ago.
It has been raw, winding, and quietly radical, marked by unlearning, reprogramming, and becoming my authentic self.
That path became the foundation of my life’s purpose and the lens through which I now move in the world, and walk alongside others through their own becoming.
My faith in God has been an anchor through every chapter, reminding me that grace is real, healing is possible, and we’re never walking alone.
How I Support Others
With over 25 years of clinical experience, I help heart-centered humans return to their truth.
My approach blends therapy, intuitive coaching, body-based practices, and spiritual integration.
I’ve supported hundreds of clients through trauma, loss, major life transitions, and the sacred complexity of becoming who they truly are.
What Guides My Lens
I’m a Manifesting Generator 5/1 in Human Design, an INFJ on the Myers-Briggs, and someone who moves through the world with both innate and trauma-shaped neurodivergence.
This blend of sensitivity, attunement, and survival wisdom helps me feel what others may not yet have language for, and show up with presence, precision, and care.
What I Believe
I am a cycle-breaker, a truth-seeker, a shadow-walker, and a light-holder.
I believe in graceful resilience. In transformation and softness. In honoring both our wounds and our wisdom.
I’m not here to hand you a step-by-step plan, I’m here to help you come home to yourself.
I believe in a God who meets us where we are and whispers that we are already enough.
Energy Work & Integration
In the past year, I’ve received Reiki 1 and 2 attunements.
While energy healing isn’t yet a stand-alone offering, every session or interaction blends therapeutic, intuitive, and energetic awareness.
I bring my full self to this work: grounded, connected, and real.
Life Outside the Work
Raising two daughters while becoming myself has been one of my greatest initiations, a reminder that healing, love, truth, and joy often arrive in the most ordinary moments.
Nature is my refuge. Movement is how I come home to my body.
Spirituality infuses everything, from the trails I walk to the way I listen.
My relationship with God centers and grounds me, quietly guiding my choices and deepening my compassion.
When I’m not writing or supporting others, you’ll find me wandering wooded trails, chasing waterfalls, strength training, traveling, or soaking in sunlight and soul.
I’m often behind the lens catching everyday magic, down a rabbit hole of research, or laughing with my people, the ones who just get me.
